What is TRE® & How Will It Help Me?

Tension & Trauma Releasing Exercises (TRE®) is a series of playful exercises that manually turn on your body’s innate shaking mechanism. This “neurogenic tremoring” arises from the nervous system and offers relief from daily stress, chronic pain, anxiety, and trauma. TRE® is like giving yourself a massage from the inside out. Afterward you’ll feel less reactive and more relaxed!
You can also book a private TRE® session with Dorothea.
(Interested in online classes? Click here.)
Multi-class packages are available!
IN-PERSON CLASSES – $25
See location details below!
Good Samaritan Church
8200 W Sahara Ave, Las Vegas, NV
(enter through side door near thrift shop)
Please contact us if you have any questions!