We can go deeper one-on-one than in a group and target areas of your body needing TLC. We’ll be in dialogue, and you can ask questions and share anything you’d like during the session (confidentially).
We’ll meet in-person, online or at your location and I’ll guide you through the 7 TRE® exercises, and then support you through your tremoring process. You’ll leave feeling refreshed and restored!
| Tuesdays: Pure Yoga (or at your location if you’re a previous client.) 2:00pm 3:30pm | Thursdays: Pure Yoga (or at your location if you’re a previous client.) 3:00pm | Fridays: Pure Yoga (or at your location if you’re a previous client.) 10:00am 2:00pm | Saturdays: Pure Yoga (or at your location if you’re a previous client.) 2:00pm 3:30pm |
Group In-Person Sessions
Private group sessions are available! Tremoring with others helps us attune our nervous systems by creating peace together. For groups of 3-5 people who know each other (families/friends/coworkers).
If you have any questions about private group sections, please contact us.