What is TRE® & How Will It Help Me?
Tension & Trauma Releasing Exercises (TRE®) is a series of playful exercises that manually turn on your body’s innate shaking mechanism. This “neurogenic tremoring” arises from the nervous system and offers relief from daily stress, chronic pain, anxiety, and trauma. TRE® is like giving yourself a massage from the inside out. Afterward you’ll feel less reactive and more relaxed!
You can also book a private TRE® session with Dorothea.
IN-PERSON CLASSES
Pure Yoga (Fridays at 12pm)
3455 Cliff Shadows Pkwy #190
Las Vegas, NV 89129
In-Person Classes $20
Register below, or pay in-person at the studio (cash or card). Limited to 6 students.
(Discount packs available)